Raised between the UK and Asia, I grew up immersed in diverse cultures and healthcare environments. My early passion for sports and fitness, naturally evolved into a desire to help others through holistic care. My upbringing in Asia inspired my interest in dry needling and holistic therapies, while my involvement in sports led me to study sport science.

At 25, I opened M7 Boutique Fitness, reflecting my commitment to active, personalised care. My journey has taken me from personal training and sports science testing in Hong Kong to owning a gym in Italy and now to studying osteopathy while working as a massage therapist in London. I'm continually inspired by the health and fitness community and strive to deliver creative, personalised experiences in all my services.